
KAYAKING SKILLS WORKSHOP -
October 4th-5th, 2008
In this workshop we will offer a series of ½ day classes emphasizing skills development for beginner to advanced kayakers. The workshop will focus on touring and sea kayaks, not whitewater kayaks or canoes. The classes will cover basic elements of the British Canoe Union (BCU) and American Canoe Association (ACA) introductory and intermediate level courses. Participants may select from 1-4 class offerings during the weekend.
In addition to the daytime workshop, on Saturday evening October 4th, we will offer a free evening program open to all ADK Chapter members. Join Melissa and Steve Maynard as they present a program on sea kayaking in Baja, Mexico and Wales, UK. This program will be held at Five Rivers Environmental Education Center in Delmar, NY, starting at 7:30PM.
Location:
All classes will be held at Thompson’s Lake State Park in East Berne, NY at the campsite beach. http://nysparks.state.ny.us/parks/info.asp?parkID=128 Restrooms will be available.
Class Descriptions (limit of 6 students per class):
Sculling and Bracing: Learn to use your paddle to aid in balance. Low recovery, high recovery, sculling, and other support strokes will be introduced. These strokes are used to help prevent capsizes.
Directional Control: Go where you want, when you want. Learn the proper and most efficient methods to control (turn) your kayak in wind, waves and current. This class covers edging, sweep strokes, bow and stern rudder strokes, draw strokes, and the low brace turn.
Performance Paddling: Efficient, comfortable paddling begins with an awareness of what your body is doing and should be doing. Paddlers will learn how the body, the boat, and the blade work together to maximize their paddling performance
Forward Stroke Clinic: Efficiency and correct use of the body will be stressed with a goal to make long distance paddling more enjoyable.
Rolling: There simply is no better recovery from a capsize than the Eskimo roll. Whether you're new to kayaking, or have been paddling for decades, take this chance to work on your roll. Breath control, calmness underwater, and body awareness form the foundation of any roll.
Rescues and Towing: Reentering your kayak from deep water is a fundamental safety skill, as well as a confidence booster. Also learn to assist others without endangering yourself. Self and assisted rescues, in-line and rafted tows will be covered.
Core Paddling: Ergonomic and efficient paddling will be covered, including correct grip and hand placement on the paddle, boat fit, posture, balance, and edging while introducing strokes such as forward and reverse sweeps, pivot turns, reverse stroke, and forward stroke.
Preliminary Schedule (subject to change):
|
Saturday October 4th |
Sunday October 5th |
|
Session 1: 9:00AM-12:00PM |
Session 3: 9:00AM-12:00PM |
|
Maximum of 6 Students/Class |
Maximum of 6 Students/Class |
|
1A - Directional Control |
2A - Directional Control |
|
1B - Performance Paddling* |
2B - Forward Stroke |
|
1C - Core Paddling |
2C - Sculling and Bracing* |
|
|
|
|
Session 2: 1:00PM-4:00PM |
Session 4: 1:00PM-4:00PM |
|
Maximum of 6 Students/Class |
Maximum of 6 Students/Class |
|
1D - Sculling and Bracing* |
2D - Rolling* |
|
1E - Forward Stroke |
2E - Rescues and Towing* |
|
1F - Rescues and Towing* |
2F - Performance Paddling* |
|
|
|
* In order to maximize your benefit, you should consider bringing a snug fitting kayak that is equipped with thigh braces and perimeter lines. A spray skirt is also recommended for most classes. In addition, nose plugs and goggles or a scuba mask may be helpful for the rolling class.
Confirmed Coaches:
Melissa Maynard - Melissa has been sea kayaking since 1994. She trained with and worked for Cal Adventures in Berkeley, California from 1994-1997. Upon returning to New York in 1998, Melissa founded Sea Cliff Kayakers and has worked for Maine Island Kayak Company and Manhattan Kayak Company. During the winter months, she has been a guide and instructor for Miramar Adventures in Baja, Mexico. Melissa is a certified American Canoe Association (ACA) Open Water Kayak Instructor, British Canoe Union (BCU) Aspirant Level 3 Coach Sea and 4 Star sea kayaker. She holds a BA in International Relations from Tufts University and an MA in Education from the University of California at Berkeley. Melissa is also an Associate Instructor for the Adirondack Experience and Expeditionary Studies Program at SUNY - Plattsburgh.
Steven Maynard - Steve has been sea kayaking in the UK, Europe, and North America for the last 15 years. He is one of the few people world wide to have qualified as a British Canoe Union (BCU) Level 5 Coach Sea and Level 5 Assessor Sea. This is regarded internationally as the highest level of qualification for teaching, guiding, and assessing skills in sea kayaking. He is also an American Canoe Association (ACA) Advanced Open Water Instructor and qualified in a variety of other kayak and mountain sports. Steve is the head kayak instructor for the Adirondack Experience and Expeditionary Studies Program at SUNY - Plattsburgh. He is also East Coast Regional Coaching Organizer for the BCU North American program.
Other coaches TBA, as needed.
Fee: ADK Members: $25 per class, Non-members: $40 per class
October 4th evening program: Free
Class Registration:
Registration for classes will be on a first come-first served basis. Full payment is required at the time of registration.
Cancellation Policy:
Kayaking is a water sport and this class will go on fair weather or fowl. ADK has committed to pay the coaches and the rental fee for Thompson’s Lake State Park. We understand that emergencies sometimes come up and will attempt to refund the course fee as long as we can fill your slot(s). We plan to maintain a waiting list of students in case of cancellations.
Questions?
Contact John Ozard via email at ozardjw<at>netscape<dot>net or call 518-439-6135. Updates to the schedule will be posted to the Chapter’s website.
Registration Form
Albany Chapter ADK Kayaking Skills Workshop
October 4th and 5th, 2008
Name: __________________________________________________________________
Mailing Address: _________________________________________________________
Phone: cell _________________________ home ________________________________
e-mail: ______________________________________
Please print e-mail address clearly; updates will be handled by e-mail, if possible.
Class space is limited to 6 students and will be filled on a 1st come - 1st served basis.
Early registration is available for ADK members until September 12th, after that, any remaining class spaces will be offered to non-members. To ensure the best chance of getting into your 1st choice class register ASAP. Payment is due at the time of registration.
ADK Members: $25 per class Membership #: _____________________
Non-members: $40 per class
You may sign up for 1-4 classes, please identify 1st, 2nd and 3rd choice
|
Session 1 Saturday 9am-12pm October 4th |
1st Choice |
2nd Choice |
3rd Choice |
|
|
|
|
|
Session 2 Saturday 1pm-4pm October 4th |
1st Choice |
2nd Choice |
3rd Choice |
|
|
|
|
|
Session 3 Sunday 9am-12pm October 5th |
1st Choice |
2nd Choice |
3rd Choice |
|
|
|
|
|
Session 4 Sunday 1pm-4pm October 5th |
1st Choice |
2nd Choice |
3rd Choice |
|
|
|
|
Enclose check payable to:
Adirondack Mountain Club - Albany Chapter and mail to:
John W. Ozard
217 Swift Road
Voorheesville, NY 12186
![]()
ADK’s
12 th Annual Live and Silent Auction Gala Event
Saturday,
November 1, 2008, 5:30 p.m.
The
Albany Marriott Hotel,
Don't
miss this fabulously entertaining event!
Bid
on
Honorary
Chair—Fred LeBrun of the
Master of Ceremonies—Gregory McKnight
Auctioneers—Acorn Estates and Appraisals (Jim
and Danielle Carter)
![]()
SNOWSHOE RENTAL
Albany
Chapter ADK offers snowshoe rentals. Rentals
are $5.00/day. There are also two small pairs appropriate for children ages 5-8.
Contact: Marcia Kehn
383-2839.
![]()
WAYS AND MEANS
The Ways and Means Committee has a table setup at all chapter meetings selling all current ADK books and other items. You can purchase items with the benefit of ADK member discount without incurring shipping charges when ordering from Main Club.
![]()
The Bulletin
Board exists as a service to Albany Chapter ADK members. If you would
like to add an item to the Bulletin Board, send me an
e-mail.
Return: Home - Chapter List - Join ADK